trauma informed therapist

Who Are You?

August 19, 2023

Parenthood is one of the most joyful yet stressful seasons. One can ever imagine. And sometimes we forget in the mist of the busyness. The constant cycle of changing endless diapers, cooking meals to meet the needs of kids with allergies, and preparing them for school. There was a you, a me, an us, before…

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When People Say That Racism and Discrimination Doesn’t Exist

June 23, 2023

I often hear people say, “Racism doesn’t exist. It’s just people in lower positions that experience it.” But the truth is, it exists. Do you know what it’s like to explain to your child that it’s ok if someone doesn’t want to play with them? How it’s not their fault? If one minute your child…

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