therapist LPC Leawood

A Letter To The Outcast

April 29, 2023

To the person who never feels like they are enough! Yesterday, I connected with individuals from so many different backgrounds, communities, and organizations. Accomplishing dreams and reaching goals I didn’t even know was possible!! From the owner of the women’s football team, the Kansas City Glory. M To the woman who was a sports reporter…

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What Would Our World Look Like

March 21, 2023

Lately, I’ve been wondering. “What would our world look like?” If we showed each other grace, compassion, and understanding. Instead of judging one another? I’ve noticed as a mom to young kids. There’s so many expectations of moms. A clean house. A child that’s neatly dressed for school and church. Home cooked meals. And playtime…

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Is it the Baby Blues or Postpartum Depression?

January 12, 2023

According to the Mayo Clinic (2022) most women might encounter some baby blues after delivering their baby. But the key factor is that baby blues develops a few days after delivery and should only last for a maximum of two weeks. Some symptoms of baby blues are having crying spells, mood swings, experiencing anxiety, and…

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