Limited Screen Time

The Difference Between Emotional Abuse and Conflict

October 15, 2022

According to Koza (2017), there’s a difference between emotional abuse and conflict. Conflict occurs in any relationship (friendships, family, romantic, and even work relationships). Conflict provides both parties the opportunity to discuss the issue, share their emotions, and talk through whatever the problem is (Koza, 2017). Then work towards a resolution together. Emotional abuse takes…

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Anger is not Toxic.

October 14, 2022

I often hear the phrase, “Don’t be mad.” As if anger is a bad or toxic emotion to have. But the truth is, anger is not a bad emotion. It is the behavioral choices people choose to make because of their anger that makes it bad or good. There’s actually a part of the human…

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A Letter To My Child Explaining Why I Limit Screen Time

August 12, 2022

To My Dear Child, I know you often wonder why I limit your exposure to screens. Curiosity and intelligence has given you the confidence to ask me why I don’t allow you to walk around with your iPad all day. When you see your friends doing it. And why your friends know the passcode to…

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